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What if? · 401(k)

What maxing your 401(k) actually costs you.

Pre-tax 401(k) contributions cut your taxable income — so every dollar you save costs you less than a dollar of take-home. Drag the slider to see the real cash impact of any contribution level.

Your inputs

Edit anything — the result updates live.
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Federal tax you save$5,390/yearAbout $449/month that stays out of the IRS’s hands.

Because of the tax savings, every $1 you put in your 401(k) only reduces your take-home pay by about $0.78. The other $0.22 is money the IRS would have taken from you anyway.

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2026 IRS elective deferral limit: $24,500. Catch-up contributions (50+, 60–63) not modeled.

You contribute$24,500$2,042/month into your 401(k)
Federal tax saved$5,390$449/month back in your pocket
Real cost to take-home$19,110$1,593/month out of your paycheck

How your contribution breaks down

The $24,500 that lands in your 401(k) every year. Less than all of it actually comes out of your pocket.

Fed tax savings
$5,390 (22%)The IRS effectively pays this portion.
Out of your pocket
$19,110 (78%)Take-home pay you give up.

Tax year 2026 · Assumes W-2 wages, standard deduction

Worth knowing

401(k) contributions lower your federal income tax, but Social Security and Medicare taxes still apply to your full salary either way.

We don’t model state taxes (which often stack on top of the federal savings), Roth 401(k) contributions, or employer match. This shows the federal income-tax benefit of pre-tax contributions only.

Estimates only, for educational purposes. Federal taxes only. The calculator does not model state or local income tax, the Alternative Minimum Tax (AMT), the Net Investment Income Tax (NIIT), itemized deductions beyond the standard deduction, the QBI deduction, catch-up retirement contributions, HSA/FSA contributions, employer 401(k) match, self-employment tax, Roth conversions, multiple jobs, or phase-outs of credits and deductions. Not tax, legal, or financial advice. Consult a qualified tax professional before making any decision based on these numbers. Full terms →